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Meditation for beginners Cover Image DVD DVD

Meditation for beginners / Living Arts ; director/producer, Ted Landon ; written by Maritza, Ted Landon.

Landon, Ted. (Added Author). Maritza. (Added Author). Living Arts (Firm) (Added Author). Gaiam Media. (Added Author).

Summary:

Includes: Mindful Yoga--a comprehensive yoga program to prepare your body & mind for meditation ; Body Scan--gain a deeper awareness of your body from head to toe ; seated meditation ; in-depth interview with Maritza.

Record details

  • ISBN: 9780766236202
  • ISBN: 076623620X
  • Physical Description: 1 videodisc (90 min.) : sound, color ; 4 3/4 in.
  • Publisher: [Roslyn, NY] : Gaiam, [2006]

Content descriptions

Creation/Production Credits Note:
Executive producer, Andrea Lesky ; DVD producer, Chris Besett ; director of photography, Bryan H. Shepard ; editor, Tom Seid ; composer, Benjamin Davis.
Participant or Performer Note:
Presenter: Maritza.
System Details Note:
DVD.
Terms Governing Use and Reproduction Note:
For private home use only.

Search for related items by subject

Subject: Meditation.
Relaxation.
Hatha yoga.
Hatha yoga.
Meditation.
Relaxation.

Available copies

  • 1 of 1 copy available at Sage Library System. (Show)
  • 1 of 1 copy available at Blue Mountain Community College.
  • 1 of 1 copy available at Blue Mountain Community College Library. (Show)

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Status Due Date Courses
Blue Mountain Community College Library 158.12 M46 (Text) 35410000167064 Video Available -
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▼ MARC Record
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508 . ‡aExecutive producer, Andrea Lesky ; DVD producer, Chris Besett ; director of photography, Bryan H. Shepard ; editor, Tom Seid ; composer, Benjamin Davis.
5110 . ‡aPresenter: Maritza.
520 . ‡aIncludes: Mindful Yoga--a comprehensive yoga program to prepare your body & mind for meditation ; Body Scan--gain a deeper awareness of your body from head to toe ; seated meditation ; in-depth interview with Maritza.
538 . ‡aDVD.
540 . ‡aFor private home use only.
650 0. ‡aMeditation. ‡0(SAGE)1460695
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