DVD
Meditation for beginners / Living Arts ; director/producer, Ted Landon ; written by Maritza, Ted Landon.
Includes: Mindful Yoga--a comprehensive yoga program to prepare your body & mind for meditation ; Body Scan--gain a deeper awareness of your body from head to toe ; seated meditation ; in-depth interview with Maritza.
Record details
- ISBN: 9780766236202
- ISBN: 076623620X
- Physical Description: 1 videodisc (90 min.) : sound, color ; 4 3/4 in.
- Publisher: [Roslyn, NY] : Gaiam, [2006]
- Copyright: ©2006
Content descriptions
| Creation/Production Credits Note: | Executive producer, Andrea Lesky ; DVD producer, Chris Besett ; director of photography, Bryan H. Shepard ; editor, Tom Seid ; composer, Benjamin Davis. |
| Participant or Performer Note: | Presenter: Maritza. |
| System Details Note: | DVD. |
| Terms Governing Use and Reproduction Note: | For private home use only. |
Search for related items by subject
| Subject: | Meditation. Relaxation. Hatha yoga. Hatha yoga. Meditation. Relaxation. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Blue Mountain Community College Library | 158.12 M46 (Text) | 35410000167064 | Video | Available | - |
Summary:
Includes: Mindful Yoga--a comprehensive yoga program to prepare your body & mind for meditation ; Body Scan--gain a deeper awareness of your body from head to toe ; seated meditation ; in-depth interview with Maritza.
