Meditation for beginners / Living Arts ; director/producer, Ted Landon ; written by Maritza, Ted Landon.
Includes: Mindful Yoga--a comprehensive yoga program to prepare your body & mind for meditation ; Body Scan--gain a deeper awareness of your body from head to toe ; seated meditation ; in-depth interview with Maritza.
Record details
- ISBN: 9780766236202
- ISBN: 076623620X
- Physical Description: 1 videodisc (90 min.) : sound, color ; 4 3/4 in.
- Publisher: [Roslyn, NY] : Gaiam, [2006]
- Copyright: ©2006
Content descriptions
Creation/Production Credits Note: | Executive producer, Andrea Lesky ; DVD producer, Chris Besett ; director of photography, Bryan H. Shepard ; editor, Tom Seid ; composer, Benjamin Davis. |
Participant or Performer Note: | Presenter: Maritza. |
System Details Note: | DVD. |
Terms Governing Use and Reproduction Note: | For private home use only. |
Search for related items by subject
Subject: | Meditation. Relaxation. Hatha yoga. Hatha yoga. Meditation. Relaxation. |
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
---|---|---|---|---|---|---|---|
Blue Mountain Community College Library | 158.12 M46 (Text) | 35410000167064 | Video | Available | - |
LDR | 01952cgm a22005054a 4500 | ||
---|---|---|---|
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264 | 1. | ‡a[Roslyn, NY] : ‡bGaiam, ‡c[2006] | |
264 | 4. | ‡c©2006 | |
300 | . | ‡a1 videodisc (90 min.) : ‡bsound, color ; ‡c4 3/4 in. | |
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508 | . | ‡aExecutive producer, Andrea Lesky ; DVD producer, Chris Besett ; director of photography, Bryan H. Shepard ; editor, Tom Seid ; composer, Benjamin Davis. | |
511 | 0 | . | ‡aPresenter: Maritza. |
520 | . | ‡aIncludes: Mindful Yoga--a comprehensive yoga program to prepare your body & mind for meditation ; Body Scan--gain a deeper awareness of your body from head to toe ; seated meditation ; in-depth interview with Maritza. | |
538 | . | ‡aDVD. | |
540 | . | ‡aFor private home use only. | |
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