Book
No te creas todo lo que piensas : el sufrimiento empieza y termina en tu cabeza / Joseph Nguyen ; [traducido por Estela Peña Molatore].
Pensar es la raíz del sufrimiento ¿Por qué creemos lo que creemos? ¿Qué hace que reaccionemos de cierta manera ante algún suceso? Nuestra experiencia en el mundo está delimitada en gran parte por nuestros procesos mentales, pero los hechos y circunstancias a nuestro alrededor pueden ser solo eso. Este libro te ayudará a: Evitar que lo que piensas te lleve a dudar o autosabotearte. Enfrentarte a las circunstancias del día a día sin ansias. Construir una nueva perspectiva de vida que venga desde la seguridad y la armonía. Entender que la incertidumbre y el desconocimiento pueden jugar a favor de tu crecimiento. Vuelve a confiar en tu mente.
Thinking is the root of suffering. Why do we believe what we believe? What causes us to react a certain way to an event? Our experience in the world is largely determined by our mental processes, but the facts and circumstances around us can be just that. This book will help you: Prevent what you think from leading you to doubt or self-sabotage. Face everyday circumstances without anxiety. Build a new perspective on life that comes from security and harmony. Understand that uncertainty and ignorance can work in favor of your growth. Trust your mind again.
Record details
- ISBN: 9798890983640
- Physical Description: 183 pages ; 23 cm
- Edition: Primera edición.
- Publisher: Miami, FL : Aguilar, 2025.
- Copyright: ©2024
Content descriptions
| General Note: | "Edición actualizada"--Cover, title page. "Título original: Don't Believe Everything You Think (Expanded Edition). Why Your Thinking is the Beginning and End of Suffering"--Colophon page. |
| Language Note: | In Spanish, translated from the English. |
Search for related items by subject
| Subject: | Thought and thinking. Error. Suffering. Emotional intelligence. Emotional conditioning. Self-destructive behavior. Anxiety. |
| Genre: | Ayuda a sí mismo, Técnicas de. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Blue Mountain Community College Library | 153.4 N49n (Text) | 35410000180125 | Hermiston Center | Available | - |
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