Meditation : a practical survival kit / Allen Holmquist.
Record details
- Physical Description: 1 sound disc : digital, stereo ; 4 3/4 in.
- Publisher: Los Angeles, CA : CMH Records, 2000.
Content descriptions
General Note: | Compact disc. |
Formatted Contents Note: | Side 1. The 5-minute anti-stress meditation. The 30 minute let-go meditation -- Side 2. The 15-minute mind cleansing meditation. The New Group meditation. |
Search for related items by subject
Subject: | Meditations. |